Forest Bathing Wellness Hike

Обзор

Forest Bathing involves immersing oneself in the natural environment to replenish vital energies by harmonizing with the earth's rhythms. It’s more than just a walk in the woods—it’s an intentional experience to connect with nature in a healing and restorative way.

Forest Bathing is for anyone looking to relieve stress, boost vital energies or enhance creativity, deepen their connection to nature, and recover from illness or surgery.

Benefits include:
Stress Reduction: Unlike a traditional hike, Forest Bathing is about slowing down the nervous system and grounding rather than engaging in vigorous exercise.

Holistic Medicine: This practice is recognized as standard preventative medicine in many countries, offering relief on mental, physical, emotional, and spiritual levels.

Meaningful Connection: Participants develop a deeper connection with themselves, nature, and others. Activities include sensory immersion, solitary reflection, and meaningful conversations.

Город: Миннесота

Wed 02 Apr

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Начинается с $52.50

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Wed 02 Apr

Начинается с $52.50

Зарезервировать

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Что включено

Snow shoes and trekking poles if needed.

Дополнительная информация

Service animals allowed
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels

Что ожидать

1

Lutsen

Your trip will begin in or near Lutsen, MN and from there, your guide will take you into the Superior National Forest.

Политика отмены

For a full refund, cancel at least 24 hours before the scheduled departure time.

Связанные события

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NYC: Hudson River Train Tour with Sleepy Hollow and Cold Spring

Начинается с

Our tour begins in the center of Midtown. From Grand Central we will take Metro North up to Tarrytown and Sleepy Hollow. There we will explore this historic area and you will learn about its most famo...

Даты и время: выберите дату и время во время покупки

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April 2025

Prices shown in $USD

Prices shown in $USD