Our family of 6 bought a guided rafting trip to go down the Provo River. The company employs mainly under 25 year olds so they were as organized as one could expect. They shuttled us safely to the dropping off point, quickly unloaded the rafts and got us into the water without any hassle. Our guide, Emily was very capable and friendly. She allowed a couple of us to try our hand at rowing the boat and we got out once to swim, although the water was quite cold. We got jostled a bit going under a bridge with small rapids and 2 of us fell off the raft, but the water is like 2 feet deep so we recovered quickly. We came away with a good laugh, a nice sunburn and a happy family memory.