This was a very short, slow-paced bike tour. Being used to more exercise and having gone on more thorough bike tours in Europe where we learned alot, we were a bit disappointed in this one. But it was a great day to be outside, we had a friendly tour guide, and learned a little bit about Fort Lauderdale. We got 2 tips about inexpensive placed to dine - one was a disappointment, the other was fantastic!