Captain Ron and Lauren were a pleasure. We needed to reschedule our time at the last minute, and Captain Ron accommodated our schedule so that we wouldn't miss the excursion before returning home to Ohio. Originally, I had tried to avoid the 6:30 AM time due to the early time and chill in the air, but Captain Ron keeps the boat warm with plastic covers, a heater, and heavy parkas. The water temperature is 72 degrees which is quite comfortable even when the air temp is in the 40's. Lauren is very patient and personable. One in our party had never snorkeled and needed a little additional assurance and guidance. Lauren stuck with her in the beginning. I highly recommend Gulf Coast Expeditions, and I hope we can tour with them again in the future!