I took my daughter here as a birthday present, since kayaking was on her list. The guides, Julie and Nora(or Laura?) were great. They thoroughly explained everything as we went along. We were unable to go to the caves due to strong waves, but it was enjoyable nevertheless. I suggest taking dramamine or another remedy for motion sickness. It was choppy when we went and the waves got the best of me as we were heading back. But, overall, it was a great adventure my daughter got to check off her list!