We had a bike tour on a Monday morning with Ben. Mornings are great this time of year due to the temps. Our ride was great but big, long hill up to the Canyon can be a deal-breaker for some. My husband and I selected E-bikes (recent hip replacement) and teenage son picked the hard work version. Great success. Several bikes at the shop when you start out and they take great time and pay attention to ensuring the 'fit' is correct for bike and helmet. I haven't ridden much in the last few years but it was not a problem. 1 mile hike in the canyon that is a little hilly but beautiful. Palm stand, water, flowering plants - it was perfect. Ride through great area of mid-century modern homes was a great way to wrap the ride. We will do this again! Thanks Ben!!