Our first trip with H2O Adventures was just a week ago. We had SO much fun with our half day upper South Fork trip, that we couldn't wait to do it again! Exactly a week later, we did the lower South Fork trip. It was even MORE fun! Our guide, Ben, was great and made sure that those of us who didn't want to fall out (ME!!) didn't. My 10-year-old daughter fell out twice and LOVED it! The South Fork is perfect for adventurous tweens! My son is 14 and now wants to tackle the more difficult Middle Fork. The brownies at the end are a tasty bonus! My daughter wants to know when we can go again!