I needed a break from life and I ironically googled white water rafting in Colorado because i've been before i've done it there before. This was the 2nd or 3rd in the search that popped up. The staff was super nice and helpful. When I rsvp'd I spoke to Hailey and Alley. Alley explained everything i needed to know and also answered my questions about time as well as pickup. Our check person was Logan, who told us what we needed if we choose too, ie water jackets or long sleeve polyester shirts. Helmets are required, and for good reason too some of the dips and waves you will loose your grip and move around in the raft, and if by chance you get knocked out of the raft better safe than sorry. Our actual guide was Zach, a college student from Kansas. As we went down the river, we had fun. Me and my girlfriend really liked it and appreciated the whole event. Especially on making you feel apart of the success or down fall on how you enter the tied. For lunch, it wasn't bad I was expecting actually basic. But these guys busted out sub sandwich. Almost like buffet style except they go to you one by one with that available to create what you wanted . I was impressed. My only suggestion, and i learned this the hard. SUN SCREEN like your caking it on your body, my thighs burned and going to bed was painful. But thats on me, I did not think there was that much sun because we had consistent interaction with the water. I was wrong. But I think it was a good adventure to do. My only complaint, was the time frame in which you were out on the water, We did a full day, and could have started way earlier, instead if sitting idle and waiting to begin. Also in the afternoon, it could have been stretched out longer. 2:30 isnt full day guys. But other than, if you got time, do it once, You will appreciate it!.