We planned this trip for our friend that was getting engaged so we weren't really excited about having to zip. Man things changed when we got there and met Scott, our tour guide. He was a total trip and was hilarious and made us feel at ease right off the bat. Not being athletically inclined, my husband and I were able to do the zips with no problems and they were SO much fun. Be prepared to get dirty and have a blast!!! We would definitely recommend this place and will absolutely go back again!!!!