My husband and I took our two 10 year old grandsons and we all had a great time. Our guide Nya was the highlight! She gave an extremely informative safety lecture at the outset which was also humerous and kept everyone's attention. We had great weather and the trip down the river was lovely. Nya let us decide if we wanted to spin off the rocks. (we did) and jump into the (very cold) river. The boys did, the adults did not. I always felt very safe during the trip, but it was exciting too. We would definitely recommend it.