This was a first for me and it was incredibly fun. It was the most exciting thing I've done yet and the staff were there to keep us safe and laughing non - stop. Our guides, Ross, and 2 other ladies were so professional that even though most of us were a bit nervous, they made sure it was only fun for us the whole time. I would do it again in a heartbeat!!! Such a wonderful experience. Best money I spent in Kaua'i!!!