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Guided Meditation and Mountain Hike Tour in San Diego

Guided Meditation and Mountain Hike Tour in San Diego

Overview

During this guided tour in San Diego, customers will receive a transformative experience immersed in nature. The tour includes a calming guided meditation led by an experienced teacher, and a mountain hike up a beautiful mountain surrounded by real sage plants to cleanse inner chaos. Lastly, participants will embark on a quiet nature walk to release inner pain to Mother Nature, leaving them feeling rejuvenated and refreshed.

Embark on this nature tour for a perfect blend of adventure, relaxation, and connection with your inner self! This is one of the most unique things to do in San Diego.

City: San Diego

Tue 20 Oct

Other dates

You can choose the date already on the booking website

Starting at $69.00

Make a reservation

Tue 20 Oct

Starting at $69.00

Make a reservation

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What's Included

Bottled water

Guide (English)

Each participant will receive a thoughtfully equipped light backpack filled with all the essentials for a successful day in nature.

Hand Sanitizer

Blank Notepad and Pen

Additional Info

Service animals allowed
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Participants must wear closed toe shoes, no sandals allowed.

What To Expect

Mission Trails Regional Park

Guided Meditation: As part of the tour, we’ll take a moment to pause and rejuvenate to the sounds of water in a stunning area. Here, you can participate in a guided meditation session led by experienced guide Sunni, who has a deep connection with meditation, nature, and serenity. This tranquil experience is designed to help you reconnect with yourself and the natural world. Nature Walk: participants will go on a 1.2-mile nature walk, providing an opportunity for reflection. We will absorb the natural energy of the land as we share the space with unique plants, birds, and wildlife. The walking path provides pure calmness, silence within, and love. During the walk, we let go of any heavy energies in our bodies. Photos: The tour guide will take pictures with your personal device.

Cowles Mountain

This mountain hike is beginner-friendly, no additional equipment is needed. All ranges of fitness levels have climbed this mountain from 10-year-old children to 70-year-old women. We will take 3 mindful breaks for rest, breathing, and photo opportunities. The mountain views are breathtaking and you will surely feel the energy of nature.

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Traveler Photos

Reviews (16)

GlobeTrotting730900

Mar 2025

Sunni gave us an AWESOME experience! We highly recommend this experience. It was modest exercise and a very relaxing time. Highly encourage you to do on your first day visiting so you can hear about San Diego and experience nature.

Response from Host

Mar 2025

Thank you so much for spending your first day in San Diego with Frequency Tours. I'm sorry it rained the rest of your trip. You two are amazing and feel free to visit us whenever you are in the area. Namaste!

Debbie_D

Mar 2025

What an amazing day!! A friend and I booked this morning meditation and hike on a whim - and we were not disappointed! We ubered to our meeting point and Sunni met us with all we needed for the morning. This was a lovely way to start the day - and we so enjoyed our time of reflection and our hike together. I'm not a hiker, so I was a little nervous about it, but Sunni was such a great guide and encourager! She allowed me to take little breaks as I needed - and also served as our photographer when we celebrated making it to the top! The walk and views were beautiful and we agree it was a great way to start the day. After our awesome adventure - we made our way back to town for breakfast - happily eating pancakes (guilt free after burning all of those calories - hehe!) If you're considering this experience, I encourage you to click and book - you won't regret it. Thank you, again, Sunni - we enjoyed it so much!

Response from Host

Mar 2025

Hi Debbie! I enjoyed this day with you two so much. Thanks for leaving a review and being the beautiful soul you are. You deserved those pancakes. Much love from Sunni :)

A965YLbarbs

Feb 2025

What a great way to start our day in San Diego. Sunni is a wonderful person and gentle, positive spirit—perfect for leading a meditation hike! Thanks for a very, very special experience.

Response from Host

Feb 2025

We had a very special and magical journey and I will never forget you two ladies. Thanks for leaving a review and for just being you. Namaste. 🧘🏾‍♀️❤️