This was a wonderful adventure and a do again. The staff and guides are very friendly and polite. There are 5 courses, but I was only able to master the first 3 courses. The courses are fun, challenging and very safe. They do provide gloves (which you keep) and all you can drink water for $3.00 each. One of the girls in our group decided she could no longer continue the course and needed to be brought down. When you yell, Guide, Guide, Guide, they are there to rescue you in no time. Very impressed with the Guides. Overall, TreeUmph is a wonderful and fun place to spend the day!