My instructor was Zach and he did a great job explaining everything to get started. We covered carrying the e-foil into the water, how to adjust speed settings for starting off, the process for standing up, and how to safely fall or bail if you feel unsteady. It takes a bit to get used to but I was up in about 20 minutes, plus Zach was out there giving me pointers for help. I never really went that fast but it doesn’t matter because it’s so fun at any speed. The gear was great too. The e-foils seemed new and they supplied safety gear and wet suites. I even ripped my wet suite on accident and Zach told me not to worry about it. He’s a nice dude. I highly recommend trying an e-foil at iSurf, they’re so cool.