I loved this tour. It was a really relaxing, uplifting way to start the day, as well as to explore the park and get a really good insight into NYC life. The yoga was really well pitched to be totally accessible whilst nice and stretching, and my guide was knowledgeable and interesting (good highlights of sights, without too much 'standing and being talked at'). We power-walked, yoga-d and talked as we walked - it was perfect. I was on my own and felt totally welcome. Would definitely build in time to do another of their tours if I was in New York again - very recommended and a total highlight of my trip.