We had so much fun on this tour! Our tour guide, Thomas, was funny, patient, kind, and a wealth of knowledge of the area. The kayak part of tour was so breathtaking - the river was like glass and there was so much to take in of the beautiful landscape. The tour was a good workout - wear comfortable shoes w/good tread and you will do fine. When we arrived at the waterfall, we had time to relax and take a swim. Chilly but so refreshing after the hike! And we had the pleasure of seeing a rainbow. Thomas set up lunch for us with a fancy spread. The sandwiches hit the spot and we took our time heading back. I highly recommend this tour if you're looking for a little adventure and lots of beauty.