Breath is the bridge between body and mind, seen and unseen. This guided breathwork session is designed to expand awareness, unlock vitality, and cultivate deep presence. Through intentional breathing techniques and meditation, you’ll explore the full potential of breath as a tool for clarity, body regeneration and transformation.
Param Praan Meditation (Known as the supreme breath or breath of life) is an ancient and powerful method for chakra purification. This practice combines rhythmic, controlled breathing with focused meditation on the seven primary energetic centers of the body.
Through this process, it purifies the energy pathways, releasing concealed emotions and blockages while simultaneously activating the chakras.
The culmination of these efforts elevates one's state of consciousness, promoting a profound sense of bodily and spiritual well-being, fostering a profound sense of unity to awaken to a deeper awareness of self.