This is a great tour to see the slots and an intro to canyoneering. We did the 1/2 day tour. A fun,crazy ride to the Elkheart Canyon. Once there we did 3 rappels, one to get into the canyon and two more within it. Our tour guide, Eric, was very patient with me. I’m fairly scared of heights so was particularly nervous on the first rappel but once I got the hang of it it wasn’t terrifying. It was COLD when we first started out (50) but of course was close to 90 when we finished. If I booked again I might go for the full day instead. Because we were a small group we got through the Canyon fairly quickly and would have been happy to explore and rappel a bit more. Highly recommend!