Summary: Overall a very exciting and free experience that eases old riders back into the groove and provides new riders a place to get started. If you plan to ride the expert trails, balance and some physical fitness is nessecary as the bike will be kicked about as it goes over some of the rocky parts of the trail. Be prepared for the temperature and make sure to use common sense.
Timeline from arrival to finish: Upon arriving, we were given gear, and (after a short wait) given instructions for the ATVs. We then rode out to a fairly basic training ground that provided hills and inclines for practice. Having roden before, this allowed me to warm up greatly. Proceeding on, we went through an intermediate level, and having done that, the riders were given the choice of doing the expert trail or just riding around the intermediate section. If you choose to do the expert section, you follow a guide up and down a long series of bumps and hills. Once this was done, we were told that we now had freedom to either go back and finish or just keep rising around. Having fun with the expert course a first time, I went back to Basecamp, drank some water, and then set out on a second run through everything. When I got back I had about 30 minutes left, but I was thoroughly tired out, so I called it a day getting the option of being sprayed by nice cool spring water and being given nice cold water.