Matt was a terrific guide. We walked for 3 hours around the lower east side, the food was varied and filling, with good vegetarian options available if you pre-notify the folks at Sidewalk tours. Knishes, bialy, pastrami for the meat-eaters, gourmet pickles, an old style candy store, a dash of Chinatown with chinese dumplings, and the square donut. With history of the early immigrants who lived in the tenement buildings, it was colorful and fun. Highly recommend!