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Nature Therapy and Mindfulness in Central Park

Nature Therapy and Mindfulness in Central Park

Overview

During this ecotherapy-centered nature walk, you will learn basic mindfulness techniques to find deeper connection in your own life, and nurture gratitude and happiness in daily living. In addition to formal training in the discipline, my style of ecotherapy is shaped by 12+ years of experience in public health education, expertise in management and leadership, and yoga studies. I incorporate coaching, meditation, gentle movement, and sensory exercises into every session. It is my honor to share nature's healing with you.

City: New York City

Mon 18 Nov

Other dates

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You can choose the date already on the booking website

Starting at $25.00

Make a reservation

Mon 18 Nov

Starting at $25.00

Make a reservation

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What's Included

Guided tour

Additional Info

Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Suitable for all physical fitness levels
Hand sanitiser available to travellers and staff
Social distancing enforced throughout experience
Guides required to regularly wash hands
Regular temperature checks for staff
Paid stay-at-home policy for staff with symptoms
Contactless payments for gratuities and add-ons
COVID-19 vaccination required for guides
All activities will be outdoors. COVID-19 safety measures will be enforced per CDC guidelines.

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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