My son and I recently tried out iFly for the first time. My son is 10 and absolutely loved it. I am 51, so while it was enjoyable, it did leave a slight body ache. The instructors are really incredible and very much help you to relax. I probably would not do it again, but I'm quite sure my son will ask to go back. If you are looking for something "thrilling" to do without committing and entire day, this is it!