Meditation in the Mountains of Utah

Przegląd

The Little Dell Recreation area provides the ultimate backdrop for participants to take some time away from their busy lives to reflect and disconnect.

During the first part of this activity we will take some time to chat and connect. This will also be a great time to frame up our meditation experience, discuss basic meditation principles and set an intention for the practice.

The second part of the activity will be the practice portion. We will use a mix of walking and seated meditation practices. These practices will be paired with the beautiful Little Dell wilderness to help give participants the ultimate feeling of calm and connection.

In the last part of this experience we will take some time to reflect upon the practice and discuss some different ways in which we would like to apply the techniques learned, to our daily lives.

Miasto: Salt Lake City

Thu 16 Jul

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Zaczynać od $200.00

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Thu 16 Jul

Zaczynać od $200.00

Zarezerwuj

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co jest zawarte

All Fees and Taxes

Dodatkowe informacje

Travelers should have at least a moderate level of physical fitness

Zasady anulowania

For a full refund, cancel at least 24 hours before the scheduled departure time.

Zdjęcia podróżników

Recenzje (2)

DianeG415

Oct 2024

This was an extraordinary meditation hike with Josh. The breathtaking scenary coupled with Josh's tremendous knowledge of the land, meditation, and stress management techniques was quite impressive. This was a truly memorable experience that everyone should enjoy. It's a time to enjoy nature, meditate, and then reflect on ways to enjoy and improve your quality of life. I went alone as a solo traveler and I felt completely confident with Josh. He really knew the land.

Ramona_B

Sep 2024

Breathing the beautiful fragrance of Sage along the fantastic Energy of the Utah Mountains. Priceless moment with my family