Meditation in the Mountains of Utah

Overview

The Little Dell Recreation area provides the ultimate backdrop for participants to take some time away from their busy lives to reflect and disconnect.

During the first part of this activity we will take some time to chat and connect. This will also be a great time to frame up our meditation experience, discuss basic meditation principles and set an intention for the practice.

The second part of the activity will be the practice portion. We will use a mix of walking and seated meditation practices. These practices will be paired with the beautiful Little Dell wilderness to help give participants the ultimate feeling of calm and connection.

In the last part of this experience we will take some time to reflect upon the practice and discuss some different ways in which we would like to apply the techniques learned, to our daily lives.

City: Salt Lake City

Thu 16 Jul

Other dates

You can choose the date already on the booking website

Starting at $200.00

Make a reservation

Thu 16 Jul

Starting at $200.00

Make a reservation

New York City Tours

Unique Activities (21) Transfers & Transportation (175) Tours, Sightseeing & Cruises (252) Entry Tickets (96) Sporting Events (4) Good for Small Groups (27) Seasonal & Holiday Tours (113) Walking Tours (705) Outdoor Activities (48) Limitied Availability Tours (29) LGBT Friendly Tours (9) Family-friendly Activities (8) Wildlife Activities (6) Solo Travelers' Tours (147) Food & Drinks (96) Travelers recommend (174) Good for Groups (32) Top Activities (75) Guided Audio Tours (10) Art, Culture & History (406) Attractions to explore (43) Sustainable Tours (1) Limousine Transfers (5) Donut Walking Tour (2) Virtual Experiences (1) Additional fees (7) DSA non-compliant (17)

What's Included

All Fees and Taxes

Additional Info

Travelers should have at least a moderate level of physical fitness

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Traveler Photos

Reviews (2)

DianeG415

Oct 2024

This was an extraordinary meditation hike with Josh. The breathtaking scenary coupled with Josh's tremendous knowledge of the land, meditation, and stress management techniques was quite impressive. This was a truly memorable experience that everyone should enjoy. It's a time to enjoy nature, meditate, and then reflect on ways to enjoy and improve your quality of life. I went alone as a solo traveler and I felt completely confident with Josh. He really knew the land.

Ramona_B

Sep 2024

Breathing the beautiful fragrance of Sage along the fantastic Energy of the Utah Mountains. Priceless moment with my family