Lost Paddle was great, we were on time and in a small group compared to all the other huge companies on the river. I liked the personalized mom and pop feel. We got to stop and cliff jump half way through which was really fun. I do wish there were some more intense rapids, its was a pretty easy ride, but still fun (and could be because the water levels weren't as high). One recommendation is maybe picking up the raft earlier, the last section was pretty dull and by that point you are kind of ready to get out of the water. But the trip was great, and our instructor was great too.