Explore
Log in

Guided Shared Group Forest Bathing Session in Serene Woodland Park

Overview
Come and experience the magic of nature in the Lower Hudson Valley in a whole new way. We'll explore the forest and connect with nature through a slow-paced, easeful sensory exploration based on the Japanese practice of Shinrin-yoku ("forest bathing").

Q: I go hiking or walking in nature regularly already. What makes a guided forest bathing experience different?

A: With a guide, you can leave all the mental effort behind and truly relax into the experience, knowing that I will be keeping track of the time, place/trail, leading you every step of the way, and facilitating a safe group experience. I will prompt you along the way with sensory-based invitations that allow you to explore the forest from a new perspective and refocus on being present and grounded in the natural environment itself. Additionally, I will facilitate group sharing opportunities where we have the chance to practice active listening and hold space for others’ experiences in an intentional, enriching way.
City: Westchester County
Wed 17 Jul
i
You can choose the date already on the booking website
Starting at $40.00
Wed 17 Jul
Starting at $40.00
Make a reservation
What's Included
I will provide something for you to sit on, a warm blanket during the cold seasons, and bug spray as needed. I also carry a basic first aid kit with me.
Additional Info
  • Service animals allowed
  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
  • Hand sanitiser available to travellers and staff
  • Social distancing enforced throughout experience
  • Gear/equipment sanitised between use
  • COVID-19 vaccination required for guides
  • All our events are entirely outdoors, so masks are optional, but encouraged. Attendees are asked to maintain 6 ft of distance between yourself & other parties. Do not attend if you are exhibiting symptoms or if you have been exposed to someone who has tested positive within 2 weeks before the event.
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Reviews (2)
EvanRosen
Feb 2022
Forest therapy walks are so regenerative and soothing. I felt genuinely destressed, energized, and in a better mood. It was so centering and grounding, there have been so many times in the last few years when anxiety and stress were through the roof, and this is the perfecet antidote. And, Fru is an amazing guide! She is very welcoming and fun and made it easy to relax into the experience.
arnoldlatham
Jan 2022
Forest therapy walks are so regenerative and soothing. I feel genuinely destressed, energized, and in a better mood. Additionally, Fru is an amazing guide! She is very welcoming and fun and made it easy to relax into the experience.

Related events

Events in the same area

We think your language is English
In which language would you like to view this page?
English
English
We think your city is New York City
In which city would you are looking for explore?
New York City
New York City