We never kayaked before we are both over 55, we had a blast, felt the freedom of the lake. There was just our guide the wonderful Gabi, she is very knowledgeable and talented, quickly giving us the confidence to get going. We kayaked for 2 & 1/2 hours no problem, going around a couple of islands, seeing seals, sea lions, eagles flying and nesting and starfish. It was a great experience and we highly recommend it