My friend and I chose to do the Middle Yough Guided Tour, because we had little experience with white water rafting and wanted something calmer. We were on the raft with four other rafters and our guide, Shredder Mike, who was awesome!
He had a lot of interesting facts to share on the ride and was very enthusiastic. Luckily, the water levels were higher so we were able to left the river flow us down the river, which made the experience is a little less exhausting, but it was still a great excursion.
The scenery is beautiful and the experience is great. Even though the entire experience was about 4 hours, time flew by because of how fun it was. I would love to come back and do the Lower Yough next time.