Our company had a "Cycle and Sip" activity option for a corporate outing - about a dozen of us joined Hunt, and his team who met us at our hotel. After fitting the bikes and helmets, and a nice intro to the bikes, we cycled right out of the parking lot. The guide's collective knowledge of Sonoma history, winemaking, and the history of the wine industry is extensive, and was appropriately sprinkled along the ride as we took breaks at historic sites, vineyards, and scenic spots. The wineries we visited were ready for our group, and made us feel like special guests. The route we took was very flat with only a few slight undulations. We had a broad range of riders in our group and not a single person struggled with exertion - everyone felt great.