Hubby and I (mid 30s) did the course last year, and enjoyed it so much we brought back the whole family this year. Kids (11 and 13) had a blast just like we did the first time! Our 13 year old made it all the way through course 4, which was a challenge for her and she had a huge grin on her face when she completed it. The new double safety caribeeners worked well after a little practice, and the pulley attached for going up and down ladders saved a lot of time over last year. There were a few changes in the course obstacles year over year, but nothing major. This is the perfect mix of adventure, exercise, testing your bravery, and seeing the great views from the treetops!
Bring sunblock and wear comfortable clothing (no jeans). Buy the gloves or bring some with you (workout gloves are best). Drink water before you go or buy the water pass. Expect 2-2.5 hours to complete all 5 courses.