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Час таичија и чигонга у Напуљу, Флорида

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Qi Gong (often spelt Chi Kung) is a powerful type of health exercise. It is based on repetitions of very precise sets of movements, specifically designed to benefit health on many different levels.

Taichi & Qi Gong are easy to learn and enjoyable to do. Even a few minutes of practice can have an invigorating and rejuvenating effect.

Yoga vs. Qigong

Yoga and qigong are both ancient practices. Yoga comes from the Indian tradition while qigong is Chinese in its heritage. Both are also movement practices, though their movements are generally different in function. Yoga tends to be moderate to fast-paced, includes strong movements that are held for a period of time and requires a certain amount of athleticism. Qigong, on the other hand, is slowly methodical, flows from one movement to another, and can be easily practiced by nearly anyone.
Цити: Напуљ
Mon 12 May
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Са почетком у $12.83
Mon 12 May
Са почетком у $12.83
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Додатне информације
  • Wheelchair accessible
  • Infants and small children can ride in a pram or stroller
  • Service animals allowed
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Transportation options are wheelchair accessible
  • All areas and surfaces are wheelchair accessible
  • Suitable for all physical fitness levels
Политика отказивања
For a full refund, cancel at least 24 hours before the scheduled departure time.
Коментара (3)
Vacation39626Mary
Jul 2021
Well I signed up for class showed up and no one was there. Turned out no classes till August 3rd so not sure why trip advisor is selling tickets. Waste of a morning for us.
eyeso399
Sep 2020
Cosmina is a very capable and non-intrusive teacher with her gentle but thorough guidance. She truly has the well-being of her students in mind, and her sense of humor makes the classes fun. Qigong practice draws your attention inward and helps you take stock of, and gather and build, your energies. You feel very balanced and peaceful at the end of class. Not physically demanding - anyone can practice Qigong. Everyone should try it!
kittychaz
May 2020
The perfect way to stay fit, stretch, and relax at the same time. When leaving I felt like I had a perfect massage. The instructor is superb!

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