Zajęcia Taichi i Qigong w Neapolu na Florydzie

Przegląd

Qi Gong (often spelt Chi Kung) is a powerful type of health exercise. It is based on repetitions of very precise sets of movements, specifically designed to benefit health on many different levels.

Taichi & Qi Gong are easy to learn and enjoyable to do. Even a few minutes of practice can have an invigorating and rejuvenating effect.

Yoga vs. Qigong

Yoga and qigong are both ancient practices. Yoga comes from the Indian tradition while qigong is Chinese in its heritage. Both are also movement practices, though their movements are generally different in function. Yoga tends to be moderate to fast-paced, includes strong movements that are held for a period of time and requires a certain amount of athleticism. Qigong, on the other hand, is slowly methodical, flows from one movement to another, and can be easily practiced by nearly anyone.

Miasto: Neapol

Mon 12 May

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co jest zawarte

Certyfikowany przewodnik

Certified Guide

Dodatkowe informacje

Wheelchair accessible
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Transportation options are wheelchair accessible
All areas and surfaces are wheelchair accessible
Suitable for all physical fitness levels

Zasady anulowania

For a full refund, cancel at least 24 hours before the scheduled departure time.

Recenzje (3)

Vacation39626Mary

Jul 2021

Well I signed up for class showed up and no one was there. Turned out no classes till August 3rd so not sure why trip advisor is selling tickets. Waste of a morning for us.

eyeso399

Sep 2020

Cosmina is a very capable and non-intrusive teacher with her gentle but thorough guidance. She truly has the well-being of her students in mind, and her sense of humor makes the classes fun. Qigong practice draws your attention inward and helps you take stock of, and gather and build, your energies. You feel very balanced and peaceful at the end of class. Not physically demanding - anyone can practice Qigong. Everyone should try it!

kittychaz

May 2020

The perfect way to stay fit, stretch, and relax at the same time. When leaving I felt like I had a perfect massage. The instructor is superb!