Forest Bathing & Nature Therapy Walk

Overview

Forest Bathing is the simple practice of walking slowly through the forest, connecting with the environment with all senses rather than rushing to a destination. Enjoy the magic along the way! I invite you to breathe deep and pause long enough to notice the gentle breeze on your skin, the sounds of the forest, and your busy mind relaxing its pace.

Studies show that time in nature offers physical, emotional, and spiritual benefits that linger even after you've left the trail behind. A guided forest therapy walk is a unique avenue to unlocking these benefits. Hope to see you on the trail soon!

City: Asheville

Sat 28 Jun

Other dates

You can choose the date already on the booking website

Starting at $65.00

Make a reservation

Sat 28 Jun

Starting at $65.00

Make a reservation

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What's Included

Your walk culminates with a tea ceremony featuring a wild crafted infusion.

Additional Info

Service animals allowed
Suitable for all physical fitness levels

Cancellation Policy

All sales are final. No refund is available for cancellations.

Traveler Photos

Reviews (21)

Q75IAloriw

Mar 2025

This was a great experience! Kelly did a great jog guiding us through the forest. Sharing from each other gave the experience even more rich. Being from here it helped in the healing process from Helene. I will be spending more time in nature after this experience. Highly recommend for locals and visitors.

patrobbins166

Feb 2025

Crista was our Forest bathing walk guide and she was absolutely wonderful! There were 4 other women with me on the walk. Crista not only provided very interesting information on the origins and science” of forest bathing, she led a beautiful, mindful and restorative saunter through the woods! We ended with a lovely white pine tea ceremony and snacks! Again, the experience was amazing and I highly recommend this retreat for those seeking to connect their soul with the beauty and sacredness of the trees!🌳 🙏🏼

743tarai

Aug 2024

It was such a beautiful experience. Kelly was an amazing guide! She provided so much education about the land and was so easy to connect with. She has everything for us - even ponchos and umbrellas when it started to drizzle☂️

Response from Host

Feb 2025

We're so pleased you enjoyed the peace of the Forest and glad the rain didn't dampen your adventurous spirits! We're looking forward to seeing you next time around!