Forest Bathing & Nature Therapy Walk

Overview

Forest Bathing is the simple practice of walking slowly through the forest, connecting with the environment with all senses rather than rushing to a destination. Enjoy the magic along the way! I invite you to breathe deep and pause long enough to notice the gentle breeze on your skin, the sounds of the forest, and your busy mind relaxing its pace.

Studies show that time in nature offers physical, emotional, and spiritual benefits that linger even after you've left the trail behind. A guided forest therapy walk is a unique avenue to unlocking these benefits. Hope to see you on the trail soon!

City: Asheville

Mon 09 Jun

Other dates

You can choose the date already on the booking website

Starting at $65.00

Make a reservation

Mon 09 Jun

Starting at $65.00

Make a reservation

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What's Included

Your walk culminates with a tea ceremony featuring a wild crafted infusion.

Additional Info

Service animals allowed
Suitable for all physical fitness levels

Cancellation Policy

All sales are final. No refund is available for cancellations.

Traveler Photos

Reviews (21)

OnAir32040919608

Jul 2024

Oh man, where to start! At first, I was just open to the experience, not expecting much and boy, was I in for a treat! From the beginning of the booking, Nicole, from the Asheville Wellness Tours was super thoughtful, helpful and provided great information. When I met her the day of the tour she has such a bright, peaceful and overall amazing person. Kelly was our Forest Bathing guide, so knowledgeable, great at communicating and helping everyone feel at peace, connect with nature and ourselves and everyone just connected and open our hearts. The arboretum is the best place to do this too and their guides were great with information and very kind! I'm not spoiling, you have to go! Just arrive there with an open heart and mind and it will restart you!

Response from Host

Feb 2025

This is so wonderful to read, thank you for sharing about your Forest Bathing experience! We would love to see you again next time for some more magic in the forest!

Discover65557099709

Jun 2024

This is a great experience for relaxation, introspection, grounding, and connecting with Mother Nature. Meditations and intentions help guide you to what your inner self is telling you that you need ~ you just need to listen. There was a mix of genders and ages, and it worked out perfectly. I highly recommend.

Response from Host

Feb 2025

We're so pleased to read this - thank you for sharing about your Forest Bathing experience! We hope to see you again soon!

714lauriek

May 2024

Our tour guides were informative, and more than willing to provide us an excellent adventure. The Forest Bathing experience was grounding.

Response from Host

Jun 2024

We're so pleased you had a great experience! We're looking forward to seeing you next time for some more Forest Bathing!