Forest Bathing & Nature Therapy Walk

Overview

Forest Bathing is the simple practice of walking slowly through the forest, connecting with the environment with all senses rather than rushing to a destination. Enjoy the magic along the way! I invite you to breathe deep and pause long enough to notice the gentle breeze on your skin, the sounds of the forest, and your busy mind relaxing its pace.

Studies show that time in nature offers physical, emotional, and spiritual benefits that linger even after you've left the trail behind. A guided forest therapy walk is a unique avenue to unlocking these benefits. Hope to see you on the trail soon!

City: Asheville

Wed 01 Oct

Other dates

You can choose the date already on the booking website

Starting at $65.00

Make a reservation

Wed 01 Oct

Starting at $65.00

Make a reservation

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What's Included

Your walk culminates with a tea ceremony featuring a wild crafted infusion.

Additional Info

Service animals allowed
Suitable for all physical fitness levels

Cancellation Policy

All sales are final. No refund is available for cancellations.

Traveler Photos

Reviews (21)

USATraveler52states

Jul 2021

So much to see & feel if you have a great guide who can slow you down and get you looking. We did. An A+ experience with our insightful A++ guide, Christa.

Response from Host

Jul 2021

Forest Bathing is such an immersive experience! Much different from just a hike or walk in the woods. We are so glad you had the opportunity to slow down and see some of the more hidden things within the forest and maybe within yourself :) We'd love to have to back!

LindseyAM

Jun 2021

What a wonderful experience! I'm an avid hiker and try to make time to be in nature daily, so I was curious what a group Forest Bathing Walk would be like. Our guide was thoughtful and calm, she gave us prompts to meditate on during our walks. It was a beautiful day in nature.

Response from Host

Jun 2021

Thank you for taking time to share these kind words about your experience. I know Christa was honored to be part of your daily nature exposure. I hope you left feeing refreshed and rejuvenated. We hope to have you visit again soon.

V9865IOmh

Apr 2021

We loved the entire experience. It made me realize that we do not make enough time to smell the roses, or in this case the forest. Kelly is an excellent guide. I don't remember the last time when I was this relaxed. All the build up tension from this past covid year was left somewhere in the woods.

Response from Host

Apr 2021

Thank you for these kind words. We are so happy to hear that the Forest Bathing experience had such a profound impact on you. You are absolutely right, we all need to make more time to stop and smell the forest.